β€ͺIs there anything one should do to decrease eye strain besides just trying to strain eyes less?‬

reducing eyestrain 

@b_cavello There are a bunch of things to reduce color temperature during night time. It's a built-in feature for current Android and a lot of Linux distros.

It makes everything reddish, but it's a lot easier on the eyes.

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reducing eyestrain 

@b_cavello Also it's helpful to consciously take breaks. I like to occasionally get up and take a minute to re-fill my water glass and tidy up literally a couple of things. Whatever gets your eyeballs off the screen for a 5 minutes.

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